Relaxation Massage – $90 for 1 hour
My massage techniques include using deep, rhythmical, flowing strokes to relax your body, melt away tension, ease muscle stiffness and leave you with freer movement. I use essential oils personally selected for you in all my massages to help evoke a positive emotional and physical response.
Massage has many benefits – studies have shown the ‘stress’ hormone (cortisol) levels decrease and ‘feel good’ hormones (serotonin and dopamine) increase. Massage may also help with pain reduction, promoting good sleep, tension headaches, better posture, and can assist with lowering anxiety.
This massage is the one if you are seeking a deep state of relaxation. Pressure can be light, medium or firm.
Prices: (Cash/bank transfer accepted)
- 60 minute Relaxation Massage $90
- 90 minute Relaxation Massage $120
Deep Tissue Massage – $90 for 1 hour
This massage will be uniquely tailored for you. It will focus on specific areas in your body that are causing you pain or dysfunction. The massage involves a blend of deep and superficial techniques. Lighter strokes warm up the tissue before deeper strokes are applied, then lighter strokes are used again to relax and flush the tissues with fresh oxygenated blood. When working on trigger points, or any other sensitive area in the body, feedback from you is very important. I always work within your pain threshold. It is worth noting that massage does not always need to be painful to be effective. If massage is too hard the muscle will tighten and progress is slow.
Prices: (Cash/bank transfer accepted)
- 60 minute Deep Tissue Massage $90
- 90 minute Deep Tissue Massage $120
thelittlemassageroom.nz 